A 3 hour masterclass with Julia Robert and Rudi Cole diving into the mind & spirit through the physical body. Fusing elements of Qi-gong, Tai-Chi, Shamanic Bounce, Moving Breath and many other practices they have learned and gathered throughout their lives. This workshop will guide participants through an energetic exploration of movement through fluidity and rhythm, awakening the senses to the energy radiating from and space around the body. Connecting with the core and alignment the session will develop into an exploration of the body’s intuitive flow allowing an experience of ‘listening to the message of from the body’.
Julia and Rudi have created their own holistic movement practice called Weflow which attunes the body to the natural flow of life, grounding into the Earth and articulating the spine with energetic fluidity. Julia and Rudi are the founders and Artistic Directors of award winning dance company HUMANHOOD, fusing Modern physics and Eastern mysticism into the Body.
This event will take place via ZOOM. You will be contacted approximately 2 hours before with your booking link and further information.
Booking will close 2 hours before the start time